Cultivating A Mind-Body Connection During Your Infertility Journey
Join Julia Gersen, LCPC for this workshop on cultivating a mind-body connection while going through an infertility journey. You will learn techniques to help manage stress and anxiety throughout all the ups and downs of navigating infertility. We will work with reconnecting to our bodies, getting to know our own unique inner systems, and discovering how we can best support ourselves through this process.
This workshop can be attended as a one-time event, or can also be seen as an introduction to the upcoming Mind-Body Infertility 6-week series. For those interested in the 6 week series, this is a good chance to get to know Julia. For all, this is a great place to ask questions and meet other women looking for support.
Saturday, September 29th, 10:00am-12:00pm.
Cost for the workshop is $35.00. Space is limited, please register in advance.