Postpartum Classes at Rosemont Wellness Center

POSTPARTUM BABY & ME YOGA

This class welcomes postpartum parents with pre-crawling babies. Join us for a relaxed yoga practice where you can meet other postpartum parents, connect with your body, move with your baby, and gain skills for caring for a new baby. You should be cleared by a medical professional to return to exercise in order to participate fully, but all are welcome to come be in the class. This space welcomes nursing, feeding, changing diapers, soothing fussy babies, walking, bouncing and snacking.

Tuesdays 11am-12pm with Kate

BABY’S FIRST BRUNCH

This lunch date is open to all parents with pre-crawling babies. Folks in the 3rd trimester of pregnancy are also welcome to attend. Bring your lunch, hang out, ask questions & share stories. Facilitated by Kate Gallogly, a Certified Lactation Counselor and L&D nurse.

Tuesdays 12pm-1:30pm with Kate

PLEASE NOTE: WE OFFER A MAINECARE DISCOUNT FOR ALL OF OUR PERINATAL OFFERINGS (PRENATAL YOGA, POSTPARTUM YOGA, POSTPARTUM PICNIC). USE THE FIRST CLASS CODE (FIRST-FIVE) AND THEN BRING YOUR MAINECARE CARD WITH YOU TO THE FRONT DESK THAT DAY.

Register here

Naomi Skoglundevent