Postpartum Classes at Rosemont Wellness Center
POSTPARTUM BABY & ME YOGA
This class welcomes postpartum parents with pre-crawling babies. Join us for a relaxed yoga practice where you can meet other postpartum parents, connect with your body, move with your baby, and gain skills for caring for a new baby. You should be cleared by a medical professional to return to exercise in order to participate fully, but all are welcome to come be in the class. This space welcomes nursing, feeding, changing diapers, soothing fussy babies, walking, bouncing and snacking.
Tuesdays 11am-12pm with Kate
BABY’S FIRST BRUNCH
This lunch date is open to all parents with pre-crawling babies. Folks in the 3rd trimester of pregnancy are also welcome to attend. Bring your lunch, hang out, ask questions & share stories. Facilitated by Kate Gallogly, a Certified Lactation Counselor and L&D nurse.
Tuesdays 12pm-1:30pm with Kate