Sound Bath: Journey Into Enoughness
Calm anxiety, quiet your scarcity thinking, and be reminded on a vibrational level that you ARE enough, and the abundant universe is supporting you. Connect to your own enoughness through a chakra toning practice, and to the abundance of All-That-Is as you bask in the healing vibrations of bells, drum, rattle, sacred songs, and Andrea's angelic vocal toning with crystal singing bowls.
In these times of fear and deeply-engrained scarcity thinking, it takes focused intention to reprogram our minds to abundance and unity consciousness. We are all connected and there really is enough for us all when we remember we are ONE!
Sacred sound supports you to calm your mind; release pain, anxiety, conditioned thought patterns, and stuck emotions; and restore harmony to your whole being. Andrea’s angelic voice, in combination with crystal singing bowls is transporting, carrying you into a deeply relaxed state where spontaneous healing can occur.
Sound penetrates the body more deeply than anything else, and expands your consciousness. Everyone’s experience is unique. Many find this meditative experience relaxing, rejuvenating, and even transporting to a place of peace that is hard to access otherwise.
NOTE TO ATTENDEES: Your comfort is important to be able to deeply relax and experience the full benefits of this session!
Therefore, PLEASE BRING a water bottle (hot tea and water are available free of charge at Rosemont Wellness Center) and anything you want to be supported, comfortable and warm on the floor--sitting for about 40 minutes and lying down for an extended period of time. There are plenty of bolsters and blankets in the space, as well as a few yoga mats. However, many prefer something more heavy-duty for padding (e.g., camping mat, lawn chair cushion), or a sleeping bag for warmth, or personal sitting cushion. Chairs are also available as an alternative to lying down.
6:30 - 8:30 PM
Rosemont Wellness Center
619 Brighton Avenue
Portland, ME 04102
Pre-registration is recommended, as space is limited. Walk-ins as space allows.
Andrea Wenger, MAHA, Sound Healer and Usui Reiki Master, works with sound, consciousness, and divine healing energy to create a sacred space for deep healing of body, heart, mind, and soul. More about her Vibrational Healing work and CD of meditative songs can be found at www.andreawenger.com.