Autumn Equinox Event: Thai Yoga Bodywork & Yin Yoga Mini-Retreat
Friday, September 20th, 6:00-8:15pm
Come celebrate the Autumnal Equinox in a quiet, intimate setting by practicing Thai yoga bodywork, yin yoga, and planting seed of intention for the Fall.
In this mini-retreat you will experience deeply nourishing yin yoga combined with the gentle hands-on assist of Thai yoga bodywork. Yin/Meridian Yoga combined with Thai Yoga Bodywork offers many therapeutic and healing benefits for the body and the mind. We will be practicing a sequence that is inspired by the Autumn season, and the workshop will end with a long, guided relaxation.
Sign up individually for $30 or sign up with a friend and each pay $25 with checkout code BRINGAFRIEND.
This workshop is limited to 8 participants in order to maintain an intimate setting and plenty of hands-on assists. No experience is necessary to practice.