Thursday, March 21st
Join Off The Mat Yoga and Six Branches Family Acupuncture for this relaxing, blissful adventure of Qi Gong, Yoga Nidra and Acupuncture. Participants will relax during the Yoga Nidra meditation and can also receive a stress-reducing acupuncture treatment if they are interested.
Friday, March 22nd
Join Aleksandra Townsend to welcome the beginning and renewal of Spring with a deeply nourishing and awakening yin/meridian yoga sequence, supported by Thai Yoga Bodywork. In this 2.5 hour workshop, each person will experience a mix of meridian/yin yoga and a blend of gentle Thai yoga bodywork assists with an intention of awakening all our systems for the renewal of Spring.
Saturday, March 30th
10:30am - 3:00pm
Join us for a family-friendly day of fun to celebrate our one-year anniversary in the Rosemont community! The day will be split into two parts:
10:30am-11:45am: By-donation yoga class to benefit Sea Change Yoga, hosted by the yoga instructors of RWC.
12:00-3:00pm: Open House Social, including:
Food and beverages, raffles, free chair massages, face painting,
art activities, and a photo booth.
We hope to see you there!
Friday, April 12th
Join Aleksandra Townsend for a perfect class to unwind from the week and welcome the weekend. This class combines the practice of restorative yoga followed by a practice of Yoga Nidra, known as the practice of Yogic Sleep.
Sunday, April 14th
11:00 AM-12:00 PM
For Little Yogis with their families: ages 2-5 ish. This class combines nature based yoga play, story play yoga, musical yoga, and games that are suited for little yogis with their families.
Wednesday, April 24th
Calm anxiety, quiet your scarcity thinking, and be reminded on a vibrational level that you ARE enough, and the abundant universe is supporting you. Connect to your own enoughness through a chakra toning practice, and to the abundance of All-That-Is as you bask in the healing vibrations of bells, drum, rattle, sacred songs, and Andrea's angelic vocal toning with crystal singing bowls.
Saturday, April 27th
You encourage creative magic and self-expression for your kids, but what about for yourself, mama? In this soul-focused, interactive workshop, we will explore unpacking our expectations, reconnecting with our inner child, starting an actionable to-do list (that you will actually want to do), and enjoy a hands-on project to get those creative juices flowing!
Saturday, May 4th
Join Jackie Gallo of The Wrens Nest and Naomi Skoglund of Six Branches Family Acupuncture for this interactive workshop that explores how Qi Gong, Yoga, acupuncture, and herbs can help to support healthy fertility. Designed for both women and men in their fertility journey.
Saturday, March 16th
Our body is our home, yet somehow it often takes a back seat to everything else. If we feel “okay,” that’s enough. Spend an afternoon focusing on what it might feel like to support what your body needs to feel great. Join Melissa Urey RYT-500 for a relaxing afternoon of yoga, self inquiry, and Ayurvedic self care techniques that you can bring home to reinforce your intentions to give your body the attention it deserves.
$30 non-member/$25 member
Saturday, February 23rd
Cost after February 16th: $60
The Arvigo Techniques of Maya Abdominal Therapy® is traditional medicine combined with 21st century science. Instructor Laurie J Freeman, LMT is a Certified Self Care Teacher & Practitioner of The Arvigo Techniques of Maya Abdominal Therapy® with a whole body approach.
Join us for a half day workshop during which we will take a deep dive into your belly and pelvic bowl, and learn how to increase the functioning of these life-giving organs. We will be learning a simple, hands-on technique which helps to alleviate the influences of gravity and past injuries that may be compromising the health of our internal organs.
To register or for more info please contact: Hannah @ firstname.lastname@example.org