Develop the tools to ride the emotional roller coaster of fertility challenges and begin to establish a practice that you can use anytime during any periods of stress and anxiety.
In the frenetic pace of modern life, it’s easy to lose sight of the fact that you are in charge of your experience of time. As you identify and heal your time obstacles, new possibilities arise for a peaceful relationship to time. You will have opportunities to share and learn from others on the journey, and leave with concrete steps to assist you in integrating your experience into daily life.
Join Off The Mat Yoga and Six Branches Family Acupuncture for this relaxing, blissful adventure of Yoga Nidra and Acupuncture. In this workshop we will talk about the significance of Spring in Traditional East Asian Medicine, acupressure points for Spring, and how to keep healthy as we transition through the seasons. Participants will relax during the Yoga Nidra meditation and can also receive a stress-reducing acupuncture treatment if they are interested.
We are thrilled to welcome you to visit our beautiful new space, meet our practitioners, and enjoy delicious local food, art, and fun!
The Rosemont Artists Guild of Maine will present an exhibition of works in a range of mediums by neighborhood artists. Artwork will be for sale as a fundraiser for the Community Doula Birth Program.
Join us for an afternoon of family-friendly activities:
- food from Tin Pan Bakery and Rosemont Market
- face painting from 3-4 PM
- plant-a-seedling activity station from 3-5 PM
- sensory table for the little ones
- door prizes for the first 20 people/families to arrive
- free raffle prizes announced at the end of the night
Come see our new space and celebrate!