RUSTY GROH, GCFP

Rusty Groh is a Guild Certified Feldenkrais® Practitioner offering individual Feldenkrais sessions in the RWC studio. He has a background in music and athletics and holds a B.A. in English Literature from Providence College. Rusty first came to The Feldenkrais Method® as a means to cope with and remedy the lingering pains of his own past injuries. He found such an improvement in his physical wellness that he was inspired to become a Practitioner and assist others to move with greater ease, comfort and awareness through The Feldenkrais Method®.

Rusty graduated from the four-year professional training program at The Feldenkrais Institute of New York in 2011 and began his practice in Hoboken, NJ - teaching Awareness Through Movement® classes and Functional Integration® lessons. In 2012, Rusty relocated to Portland, ME with his family where he continues to teach Awareness Through Movement® classes and conduct private Functional Integration® lessons.

In April 2013, Rusty was an invited presenter at the University of New England’s Spring Symposium for the College of Health Professions, where he demonstrated the benefits of The Feldenkrais Method® in the treatment of chronic pain. He joined the Rosemont Wellness location in 2019.

The Feldenkrais Method®

The Feldenkrais Method® is a form of somatic education that can aid in physical rehabilitation and can assist those affected by neurological conditions that cause movement disorders. It can also help to reduce anxiety and improve self-image. For those who consider themselves to be in relatively “good health,” it is also an excellent means by which to maintain optimal self-use, improve posture and prevent injury by learning how to use one’s own musculature in a skillful, efficient manner. In practice, The Feldenkrais Method® is comprised of two facets: Awareness Through Movement® lessons (typically conducted in a group setting) and Functional Integration® lessons (typically conducted privately with an individual student).

Pricing

Individual Lesson = $80 / visit

2 Lesson Package = $150 ($10 Discount)

3 Lesson Package = $220 ($20 Discount)

4 Lesson Package = $285 ($35 Discount)

5 Lesson Package = $350 ($50 Discount)

All lessons are self-pay - cash or check only.

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Please contact Rusty directly to set up appointments.

Email: move.easily@gmail.com