Featured
Starting September 5th
8 AM - 9 AM
Start your Friday morning with a refreshing, all-levels yoga class designed to stretch, strengthen, and reset your body and mind.
October 26th
6:00-7:00 PM
$18/5-class pass/10-class pass
This Roll Model® Method class focuses on easing tension and improving mobility in two of the body’s most hardworking areas: the hips and low back.
October 27th
6:00-6:50 PM
$18 drop in/5 & 10 class passes available
Move with purpose in this Mat Pilates class designed to challenge your core and condition your entire body.
November 1st; 4-5:30 PM
November 19th; 7-8:30 PM
$35
Join Sri for a restorative yoga practice where she will provide both sound healing and mini Reiki treatments to each participant.
November 5th
6:30-7:30 PM
Free
We invite you to bring questions and learn more about how acupuncture can support your fertility journey.
November 12th
6:30-7:30
$25
This month’s chanting circle theme is Clearing Obstacles
November 16th
4:00-5:30 PM
$35
Join Alex Argo for a soul-nourishing Yin and Restorative Yoga workshop designed to cultivate gratitude, awaken a sense of abundance, and gently rekindle hope from within.
November 15th
9 AM - 4:30 PM
$275
Practice with the distance healing symbol, how distance healing works and a healing meditation that you can use to send distance Reiki to anyone no matter where they are