May 16th
2:00-3:30 PM
$35
Join Liza Sperry for slow, intentional flow, heart- and hip-opening poses, grounding practices, and space for intention-setting
May 2nd, 4-5:30 PM
May 20th, 7-8:30 PM
$35
Rest in deeply supportive postures while Sri provides both sound healing and mini Reiki treatments
April 11th, 9 AM - 10 AM
$18 or class pass
This series offers a quiet reset; a chance to soften, reawaken, and create space for new energy as spring unfolds.
April 4th | 4-5:30 PM
April 15th | 7-8:30 PM
$35
Restorative yoga, reiki and sound healing for deep rest and healing
April 25th
10 AM - 4 PM
$250
Begin your Reiki journey with Sri this April
4/10, 4/17, 4/24, 5/1
8 AM - 9 AM
$18 drop in or use your class pass
This class will introduce tools to help us manage stress and find better balance in all aspects of life.
March 25th, 6:30-7:30
$18 drop in/class pass available
No experience necessary, all are welcome!
March 22nd
4:00 - 5:30 PM
$45
This practice is perfect for anyone craving rest, reflection, and a gentle yet powerful reset as we step into spring.