December 6th, 4-5:30

December 17th, 7-8:30

$35

Restorative shapes, reiki, and crystal bowl sound bath for deep relaxation

December 10th

6:30-7:30

$25

This month’s chanting circle theme is Clarity & Inner Peace

December 15th at 6 PM

$18 drop in/5 & 10 class passes available

Move with purpose in this Mat Pilates class designed to challenge your core and condition your entire body.

December 21st

4-5:30 PM

$45

Allow yourself this quiet moment to pause, breathe, and reconnect with your inner light as we transition into winter together. 

November 5th

6:30-7:30 PM

Free

We invite you to bring questions and learn more about how acupuncture can support your fertility journey. 

November 1st; 4-5:30 PM

November 19th; 7-8:30 PM

$35

Join Sri for a restorative yoga practice where she will provide both sound healing and mini Reiki treatments to each participant.

November 10th at 6 PM

November 24th at 6 PM

Drop in for $18 or use your class pass

Join Emi for a pilates mat classe that blends classic Pilates principles with mindful movement to deepen the connection between body and mind.

December 7th

6-6:50 PM

$18 or Class Pass

Through guided rolling sequences and mindful breath practices, we’ll focus on unwinding the physical and mental tightness that builds up - especially during the busy holiday season.