Featured
July 27th | 5:30-7
August 17th | 5:30-7
$18 Drop in or Class Pass
Yin yoga is slow moving and introspective. No experience necessary.
July 15th | 7-8:30 PM
August 19th | 7-8:30 PM
$35
Enjoy mini reiki treatments as well as sound healing while you rest in restorative postures. No experience necessary.
June 6th, 4-5:30 PM
June 17th, 7-8:30 PM
$35
Reduce stress, support your nervous system and experience deep rest
May 16th
2:00-3:30 PM
$35
Join Liza Sperry for slow, intentional flow, heart- and hip-opening poses, grounding practices, and space for intention-setting
April 11th, 9 AM - 10 AM
$18 or class pass
This series offers a quiet reset; a chance to soften, reawaken, and create space for new energy as spring unfolds.
May 2nd, 4-5:30 PM
May 20th, 7-8:30 PM
$35
Rest in deeply supportive postures while Sri provides both sound healing and mini Reiki treatments
April 4th | 4-5:30 PM
April 15th | 7-8:30 PM
$35
Restorative yoga, reiki and sound healing for deep rest and healing