Sunday Unwind: Yin Yoga & Nidra with Aleksandra

Join Aleksandra for this special offering of yin yoga/yoga nidra.

This class will combine a sequence of yin poses followed by a nourishing practice of yoga nidra (known as yogic sleep).

We will offer this class virtually via zoom.

Regular membership and drop in fees apply.

All levels of experience welcome.

Register online to receive your Zoom link.