Into the Shadow: A Special Winter Solstice Class

There is much to be seen in the darkness. What we cannot view with our eyes, we perceive through our senses. We feel. We listen. We attune. There can be no light without shadow, and no growth without the murky depths of the earth. When we lean into the shadows, we are able to unearth our fears, excavate our patterns and unveil our truest selves.

Join Alex Argo for a special Winter Solstice flow into yin class on Friday, December 18th from 6 to 7:30pm. This half vinyasa flow, half meditative yin practice will take us through a ritual of movement and stillness, grounding us in the darkness as a means to emerge more fully into the light.

**This class will be offered virtually through Zoom **

Register online to receive the Zoom link.