Pilates Pop Up Class with Emi
Pop Up Class!!!
Pilates Mat with Emi
Move with purpose in this Mat Pilates class designed to challenge your core and condition your entire body. Through focused, mindful movement, we'll build stability, mobility, and strength that translate into better posture, performance, and everyday movement. Open to all levels.
About Emi:
My name is Emi, and I am a former dancer who has integrated Pilates into my everyday practice and found it transformative. As a Pilates instructor, I’m passionate about helping others feel aligned, confident, and strong from the inside out, no matter their skill level. My mat classes blend classic Pilates principles with mindful movement to deepen the connection between body and mind. My goal is for you to leave each class feeling longer, stronger, and centered.