Starting September 5th
8 AM - 9 AM
Start your Friday morning with a refreshing, all-levels yoga class designed to stretch, strengthen, and reset your body and mind.
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October 26th
6:00-7:00 PM
$18/5-class pass/10-class pass
This Roll Model® Method class focuses on easing tension and improving mobility in two of the body’s most hardworking areas: the hips and low back.
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October 27th
6:00-6:50 PM
$18 drop in/5 & 10 class passes available
Move with purpose in this Mat Pilates class designed to challenge your core and condition your entire body.
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November 1st; 4-5:30 PM
November 19th; 7-8:30 PM
$35
Join Sri for a restorative yoga practice where she will provide both sound healing and mini Reiki treatments to each participant.
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November 5th
6:30-7:30 PM
Free
We invite you to bring questions and learn more about how acupuncture can support your fertility journey.
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November 16th
4:00-5:30 PM
$35
Join Alex Argo for a soul-nourishing Yin and Restorative Yoga workshop designed to cultivate gratitude, awaken a sense of abundance, and gently rekindle hope from within.
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November 15th
9 AM - 4:30 PM
$275
Practice with the distance healing symbol, how distance healing works and a healing meditation that you can use to send distance Reiki to anyone no matter where they are
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October 11 10AM - 3PM
October 12 10AM - 3PM
$333
Reiki Level 3 will work advanced Reiki techniques and should not be taken until at least 6 months after Reiki level 2.
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October 11th, 4-5:30 PM
October 15th, 7-8:30 PM
$35
Join Sri for a restorative practice accompanied by reiki and sound healing
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October 18th
11 AM - 1 PM
$75 for pregnant person + support person
Leave this workshop feeling empowered, informed, and confident about your birth.
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