Posts tagged event
EmpowerME: Women's Trauma & Recovery Empowerment Group

Thursdays, 7:00pm-8:30pm

Beginning April 18th (enrollment runs through the end of May)

If you are one of the 1 in 10 women who has been affected by a traumatic event in your life, this support group may be for you. EmpowerME is open to all adult women with a history of trauma. Past groups have been made up of diverse groups of women of all ages, ethnicities, and backgrounds.

Space is very limited! Contact Larissa at 207-200-8093 or at info@EmpowerMEMaine.com for more information.

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Naomi Skoglundevent
Sound Bath: Journey Into Enoughness

Wednesday, April 24th

6:30-8:00pm

Calm anxiety, quiet your scarcity thinking, and be reminded on a vibrational level that you ARE enough, and the abundant universe is supporting you. Connect to your own enoughness through a chakra toning practice, and to the abundance of All-That-Is as you bask in the healing vibrations of bells, drum, rattle, sacred songs, and Andrea's angelic vocal toning with crystal singing bowls.

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Naomi Skoglundevent
ReDiscovering Creativity After Motherhood Workshop + Workbook

Saturday, April 27th

9:30am-12:00pm

You encourage creative magic and self-expression for your kids, but what about for yourself, mama? In this soul-focused, interactive workshop, we will explore unpacking our expectations, reconnecting with our inner child, starting an actionable to-do list (that you will actually want to do), and enjoy a hands-on project to get those creative juices flowing!

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Naomi Skoglundevent
More Than Kegels

Wednesday, May 1st

6:30-7:30pm

"You should do your kegels," is often the only advice we get when it comes to incontinence, pain, and prolapse. There are some people who say, "don't do kegels, do squats." It's confusing, and wait- I don't even know how to do a kegel!" If any of this sounds familiar, this is the workshop for you!

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Naomi Skoglundevent
Centering The Heart: Honoring Your Fertility Journey

Saturday, May 4th

1:00-2:30pm

Investment: $30

Join Jackie Gallo of The Wrens Nest and Naomi Skoglund of Six Branches Family Acupuncture for this interactive workshop that explores how Qi Gong, Yoga, acupuncture, and herbs can help to support healthy fertility. Designed for both women and men in their fertility journey.

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Naomi Skoglundevent
Restoring Intention For A Healthy Body: Restorative Yoga And Intention Setting Workshop With Reiki

Saturday, March 16th

4:00-6:00pm

Our body is our home, yet somehow it often takes a back seat to everything else. If we feel “okay,” that’s enough. Spend an afternoon focusing on what it might feel like to support what your body needs to feel great. Join Melissa Urey RYT-500 for a relaxing afternoon of yoga, self inquiry, and Ayurvedic self care techniques that you can bring home to reinforce your intentions to give your body the attention it deserves.

$30 non-member/$25 member

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Naomi Skoglundevent
Spring Equinox Qi Gong, Yoga Nidra, & Acupuncture

Thursday, March 21st

7:30-9:00pm

Join Off The Mat Yoga and Six Branches Family Acupuncture for this relaxing, blissful adventure of Qi Gong, Yoga Nidra and Acupuncture. Participants will relax during the Yoga Nidra meditation and can also receive a stress-reducing acupuncture treatment if they are interested.

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Naomi Skoglundevent
Spring Equinox Workshop: Yin Yoga & Thai Yoga Bodywork

Friday, March 22nd

5:45-8:15pm

Join Aleksandra Townsend to welcome the beginning and renewal of Spring with a deeply nourishing and awakening yin/meridian yoga sequence, supported by Thai Yoga Bodywork. In this 2.5 hour workshop, each person will experience a mix of meridian/yin yoga and a blend of gentle Thai yoga bodywork assists with an intention of awakening all our systems for the renewal of Spring.

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Naomi Skoglundevent
Rosemont Wellness Center One Year Anniversary Open House

Saturday, March 30th

10:30am - 3:00pm

Join us for a family-friendly day of fun to celebrate our one-year anniversary in the Rosemont community! The day will be split into two parts:
10:30am-11:45am: By-donation yoga class to benefit Sea Change Yoga, hosted by the yoga instructors of RWC.
12:00-3:00pm: Open House Social, including:
Food and beverages, raffles, free chair massages, face painting,
art activities, and a photo booth.

We hope to see you there!

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Naomi Skoglundevent