September 5th 4-5:30
September 16th 7-8:30
$35
Come as you are. Leave with a little more space to breathe.
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August 17th
5:30-7 PM
Drop in or use your class pass! We look forward to unwinding with you!
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July 15th | 7-8:30 PM
August 19th | 7-8:30 PM
$35
Enjoy mini reiki treatments as well as sound healing while you rest in restorative postures. No experience necessary.
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July 27th | 5:30-7
August 17th | 5:30-7
$18 Drop in or Class Pass
Yin yoga is slow moving and introspective. No experience necessary.
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June 6th, 4-5:30 PM
June 17th, 7-8:30 PM
$35
Reduce stress, support your nervous system and experience deep rest
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May 16th
2:00-3:30 PM
$35
Join Liza Sperry for slow, intentional flow, heart- and hip-opening poses, grounding practices, and space for intention-setting
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April 11th, 9 AM - 10 AM
$18 or class pass
This series offers a quiet reset; a chance to soften, reawaken, and create space for new energy as spring unfolds.
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May 2nd, 4-5:30 PM
May 20th, 7-8:30 PM
$35
Rest in deeply supportive postures while Sri provides both sound healing and mini Reiki treatments
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