Meditative Yin Yoga is Back!

Alex Argo will be resuming her

Meditative Yin Yoga series!

Starting September 27th, Alex will be facilitating a Meditative Yin Yoga class on Wednesdays from 5:45-7. This class will take place at Rosemont Wellness Center, in our studio.

Yin Yoga classes are quiet, slow-moving and introspective in nature. Using creative postures specifically designed to stimulate connective tissue, dedicated practitioners experience a greater sense of ease and lightness in the body and positive changes in areas of chronic tension and pain over time. This method is a form of moving meditation, helping cultivate greater awareness of our inner landscape.

Register online to reserve your spot as space is limited.