The Art of Sadhana, is a 6-month seasonal journey that invites you to explore the depths of your being while aligning with the cycles of nature. This program is divided into two modules detailed below.
Fall Module: Igniting Your Inner Light
As the days grow shorter, embrace the inward journey and ignite the inner light that nurtures your soul. Through immersive practices, reflective exercises, and the warmth of community, you'll discover how to sustain your inner radiance all winter long..
Monthly Workshops at Rosemont Wellness Center
Saturday, October 12th, 2024: 9am - 12pm
Saturday, November 2nd, 2024: 9am - 12pm
Saturday, December 7th, 2024: 9am - 12pm
Sustained Support
After each workshop, you'll receive:
A comprehensive handbook + digital toolkit to guide your monthly practices.
A weekly email to inspire your journey and keep you accountable.
What you can expect each month:
Here’s a quick peek at what’s coming up in the first three workshops:
October 12: We’ll start with grounding practices inspired by the earth element to drop in and be present.
November 2: This month is all about flow and intuition. Get connected to your truest self.
December 7: We’re focusing on transformation, personal power, and inner strength this month.
Investment $75 per workshop or sign up for all 3 to receive recordings for classes you miss.
For Registered Yoga Teachers: Continuing Education credits are available with Yoga Alliance. Please let us know if you are receiving YA CE’s.
To register click HERE