Restorative Reset with Kate
Join Kate Holden for this restorative practice.
In this 60 minute class, you'll find a restful practice to help reset the nervous system and create inner space.
Restorative yoga uses props to support the body in shapes of ease to allow you to let go of tension, stress, and anxiety.
A quiet, soothing experience that offers an opportunity for reflection and release.
Register here for January 14th at 6:30 PM
Register here for January 28th at 6:30 PM
