Restorative Reset with Kate Holden
In this 60 minute class, you'll find a restful practice to help reset the nervous system and create inner space.
Restorative yoga uses props to support the body in shapes of ease to allow you to let go of tension, stress, and anxiety.
Enjoy a quiet, soothing experience for a mid-week reset!
Wednesdays:
Cost is $18 for a drop in pass or you can purchase a 5-class or 10-class pass!