Mondays in April, 5:45-7 PM
$18
Join Alex Argo for a four week series to support the transition into spring.
Read MoreMondays in April, 5:45-7 PM
$18
Join Alex Argo for a four week series to support the transition into spring.
Read MoreApril 1st 4-5:30
April 19th 7-8:30
$35
Join Melissa to take advantage of these beautiful energies and sink into stillness to rejuvenate your body, mind and spirit in the days on around these monthly cycles.
Read MoreMondays in March
5:45-7:00 PM
$18 per class
Join Alex Argo for a four-week exploration focused on supporting the immune system. Each week she will target a system in the body, from the nervous system to the digestive system.
Read MoreMondays in January (1/9, 1/16, 1/30 and 2/13 (snow date))
5:45-7:00 PM
$18 per class
Join Alex for a four week series to promote holistic alignment and support for winter health and wellbeing.
Read MoreDecember 18th
5-6:30 PM
$50
Join Alex Argo and Melissa Urey for a special event to celebrate the Solstice.
Read MoreDec 3rd 4pm-5:30pm FULL
Dec 6th 7pm - 8:30pm FULL
$35
Join Melissa to take advantage of this beautiful energy and sink into stillness to rejuvenate your body, mind and spirit. Register early as this will sell out!
Read MoreNovember 5th
4-5:30
$35
Join Melissa for her popular workshop. Participants will rest in restorative yoga postures, fully supported with props while Melissa provides Reiki and sound healing techniques to enhance the experience.
Read MoreOctober 8th
4:00-5:30 PM
$35
Join Melissa at this workshop to take advantage of the beautiful energy of the full moon and sink into stillness to rejuvenate your body, mind and spirit.
Read MoreOctober 2nd
5-6:30 PM
$35
Join Alex Argo for a grounding and mediative Yin Yoga practice to honor the fall season.
September 10th
4:00-5:30 PM
$35
Join Melissa at this workshop to take advantage of this beautiful energy and sink into stillness to rejuvenate your body, mind and spirit.
Read More