January 28th
12:00-2:00 PM
$79 by 12/17, $100 after 12/17
Join Elizabeth Ann Miles, LCSW for her two-hour workshop, “Cognitive Behavioral Therapy Basics for Emotional Regulation: A Workshop For Adults”
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Sundays in January
Early Bird Reduced Price: $79 by December 17, 2023
Full Price: $100 after December 17, 2023
If you are interested in a discussion of the best information available for parenting anxious kids, with other parents who get it and an experienced anxiety treatment professional…This Is For You!
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Wednesdays starting 9/27
5:45-7:00 PM
$18
Join Alex for the practice of moving meditation, helping to cultivate greater awareness of our inner landscape.
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September 9th at 4 PM
September 20th at 7 PM
$35
**Registration in this workshop is transferable to another person but non-refundable.**
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6/3 at 4 PM
6/21 at 7 PM
$35
Join Melissa to take advantage of the new moon energy and sink into stillness to rejuvenate your body, mind and spirit.
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Mondays in April, 5:45-7 PM
$18
Join Alex Argo for a four week series to support the transition into spring.
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Mondays in January (1/9, 1/16, 1/30 and 2/13 (snow date))
5:45-7:00 PM
$18 per class
Join Alex for a four week series to promote holistic alignment and support for winter health and wellbeing.
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