December 7th
6-6:50 PM
$18 or Class Pass
Through guided rolling sequences and mindful breath practices, we’ll focus on unwinding the physical and mental tightness that builds up - especially during the busy holiday season.
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December 5th
5:30 - 8 PM
Free to attend; suggested donation $20 (proceeds go to Frannie Peabody)
Attend this community screening of Fairyland in honor of World AIDS Day.
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November 16th
4:00-5:30 PM
$35
Join Alex Argo for a soul-nourishing Yin and Restorative Yoga workshop designed to cultivate gratitude, awaken a sense of abundance, and gently rekindle hope from within. 100% of proceeds go to Project Feed!
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November 15th
9 AM - 4:30 PM
$275
Practice with the distance healing symbol, how distance healing works and a healing meditation that you can use to send distance Reiki to anyone no matter where they are
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October 26th
6:00-7:00 PM
$18/5-class pass/10-class pass
This Roll Model® Method class focuses on easing tension and improving mobility in two of the body’s most hardworking areas: the hips and low back.
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December 21st
4-5:30 PM
$45
Allow yourself this quiet moment to pause, breathe, and reconnect with your inner light as we transition into winter together.
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December 6th, 4-5:30
December 17th, 7-8:30
$35
Restorative shapes, reiki, and crystal bowl sound bath for deep relaxation
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October 27th
6:00-6:50 PM
$18 drop in/5 & 10 class passes available
Move with purpose in this Mat Pilates class designed to challenge your core and condition your entire body.
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October 11 10AM - 3PM
October 12 10AM - 3PM
$333
Reiki Level 3 will work advanced Reiki techniques and should not be taken until at least 6 months after Reiki level 2.
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October 11th, 4-5:30 PM
October 15th, 7-8:30 PM
$35
Join Sri for a restorative practice accompanied by reiki and sound healing
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