Yoga And Art Workshop
Would you like to relax your body, quiet your mind, and let your creative self flow? Join Sophia Maamouri, LMT, RYT-500H for an afternoon of just that through a synergy of yoga and art. Practice postures to open the body and quiet the mind, practice breathing to relax and rejuvenate, meditate and flow into a visual art practice to let your spirit connect to your soul.
Yoga helps to relax the body and quiet the mind so the spirit can ignite. Making art helps us connect to our soul. When spirit and soul connect, we feel energized and healing can occur. Sophia is a painter and a yoga therapist, and her work is about creating an interaction between yoga and art to create a combined effect of healing.
Art materials will be provided. Feel free to bring any additional art materials or a journal that you may want to use. There are yoga mats, blankets, and bolsters at the Rosemont Wellness studio, but feel free to bring your own personal items if you wish. No previous art or yoga experience is required.
You can register HERE. Registration deadline is Friday, May 31st.
Investment: $60.00. Rosemont Wellness Center Yoga Studio members receive $5 off the cost of this workshop!