June 5, 12 and 26th
9 AM - 10 AM
$15
Join Melissa for a series of workshops designed for those who are new to yoga or have stepped away and are looking to step back in.
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May 21st
7-8 PM
$15
Join Melissa for this month's Yoga Nidra where we will untangle what we can, to allow the beauty of clear light to filter through so that the mind and body can relax and recharge.
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April 23rd
7-8 PM
$15
Join Melissa on Friday, April 23, at 7PM for this beautiful practice as we take a collective deep breath of healing and restoration.
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January 29, 2021
7 PM - 8 PM
$15
Join Melissa on Friday, February 12 at 7PM for a yoga nidra that will leave you grounded and relaxed, with a renewed sense of emotional balance.
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01/01/21
7-8:00 PM
$15
Take some time to reboot your system after the holidays with this nourishing restorative practice offered by Melissa Urey.
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12/18/2020
6-7:30 PM
$15
Join Alex Argo for a special Winter Solstice flow into yin class that will take you through a ritual of movement and stillness, grounding us in the darkness as a means to emerge more fully into the light.
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